Trusted by clients across Portsmouth & Havant
Rated 5.0 out of 5.0
Boxing Fitness Coaching in Portsmouth That Pushes You Forward
No pressure. Just a clear path forward.
Boxing coaching results in Portsmouth & Havant
Clients Trained
From beginners to competition-ready athletes, real measurable results.
Beginner Friendly
No experience required — just commitment.
Client Rated
Consistent 5-star feedback after every session.
Faster Progress
Noticeable improvements in stamina, tone, and confidence.
What clients say about training with Romell
Started as a complete beginner and felt comfortable straight away. Sessions push you hard but you can see progress every week
Habib Islam
Amateur boxer · November 2025
Hi, I'm Romell
Boxing changed my mindset and my discipline. Now I use that same structure to help others get stronger — physically and mentally.
As a qualified pad coach based in Portsmouth, I focus on real technique, proper conditioning, and consistent progress. Every session has purpose. Every round builds something.
No shortcuts. Just hard work that pays off.
Romell Ahmadi
Strength Over Comparison
Balance Over Extremes
Habits Over Quick Fixes
Choose the support that fits your life
Flexible options to fit every budget and lifestyle, all packages include nutrition guidance and on-going weekly support.
Get Started with RomellIn-Person Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Nutrition plans
Tailored guidance to support your training and daily routine.
Business or Group Training
Designed for teams or partners who want shared motivation and accountability.
Your path from first round to lasting results
Every fighter starts somewhere. Here's how we turn raw effort into real technique, conditioning, and confidence — one round at a time.
Book Your Free CallDiscovery call
We'll talk through your goals, fitness, and any boxing experience to map the right approach for you.
Your fight plan
Training and nutrition built around your level — from footwork and fundamentals to conditioning that fits your week.
Weekly pad work
Hands-on 1-to-1 sessions every week, sharpening your technique, timing, and fitness round by round.
Adapt & progress
We adjust your training around your schedule and recovery so it stays consistent, never overwhelming.
Long-term strength
Progress doesn't stop here — we keep refining technique, building strength, and chasing the next goal together.
Training Packages
Simple, flexible ways to train 1-to-1 in Portsmouth. Every session includes nutrition guidance and ongoing weekly support — pick the one that fits your goals and budget.
1-1 Boxing
One-to-one boxing with Romell to sharpen your technique, fitness and power. Available as 30, 45 or 60-minute sessions.
5-Session Boxing Block
Five 1-hour 1-to-1 boxing sessions as a block — the best way to build real, consistent progress. Just £26 a session, saving you £20.
Duo Sessions
Bring a partner and train together — same coaching, split the energy. Perfect for friends or couples. Available as 45 or 60-minute sessions.
Frequently
Asked Questions
If you're new here or wondering what to expect, these answers will guide you through how coaching works, what's included, and how we tailor every plan to your needs.
Send e-mailWe'll start with a quick chat about your goals and where you're at, then get straight onto the pads. I'll cover stance, guard and the basic punches at a pace that suits you — so you leave having actually boxed and knowing exactly what to work on next.
None at all. Most people start as complete beginners — every session is built around your level, so you'll learn proper technique from the ground up without ever feeling out of your depth.
No membership needed. In-person sessions run from a fully equipped space in Portsmouth and the gloves and pads are provided — just bring comfortable kit. Prefer to train online or from home? We'll build it around whatever equipment you've got.
Totally up to you. Book single sessions and pay as you go with no commitment, or take the 5-session boxing block for a better rate and more consistent progress. There's no lock-in — train at the pace that fits your life.
Yes — paired sessions let two of you train together for the same coaching, split the energy and keep each other accountable. They're a favourite with friends and couples, and you can pick the session length that suits you both.
Yes — every option includes nutrition guidance and ongoing weekly support. Expect simple, sustainable habits that fit around your routine rather than crash diets, with more tailored advice as you progress.
Most people feel sharper, fitter and more confident within the first few weeks, with clearer visible changes around the 8–12 week mark when training and nutrition stay consistent.
Let's build your plan together!
Have a question about training, nutrition, or which program fits you best? Reach out — we'll help you find your next step forward.